Slow Mornings Yoga

Class schedule

Slow Mornings

Slow Mornings Yoga offers calm, inclusive classes in Sunnyside, Portland, helping neighbors build strength, ease stress, and start days gently.

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A neatly rolled dove-gray yoga mat with a subtle woven texture rests on warm bamboo flooring in a small, uncluttered studio. Behind it, a softly out-of-focus wall features floor-to-ceiling windows framed in light oak, revealing a hint of leafy trees outside. Early morning natural light filters through sheer white curtains, casting gentle, elongated shadows and a calm glow across the mat’s surface. Photographic realism, captured at eye level with a shallow depth of field, centers the mat in the lower third of the frame. The mood is serene and professional, suggesting a quiet neighborhood yoga studio preparing for its first class of the day.
An inviting corner of a neighborhood yoga studio, featuring an unrolled sage-green mat aligned perfectly on honey-colored wooden planks, with two neatly stacked cork blocks and a folded cream cotton blanket at the top edge. A matte white wall in the background holds a simple wooden shelf displaying a small potted fern and a single unlit beeswax candle. Soft, diffused midday light enters from an unseen side window, creating gentle highlights on the wood grain and subtle shadows under each prop. Photographic realism with a slightly elevated angle and balanced composition conveys a calm, organized, and professional atmosphere, ideal for showcasing the studio’s attention to detail.

About

We’re a cozy neighborhood studio focused on slow, mindful movement. Our certified teachers welcome every body, offering accessible classes, small groups, and plenty of props so you feel supported, grounded, and connected each time.

Meet teachers

Classes

A clean, wall-mounted class schedule board for a yoga studio, designed in a minimalist style, fills most of the frame. The board features a soft sand-colored background with neatly printed class names and times in charcoal gray, organized in clear rows and columns, with subtle dividing lines. It hangs on a pale, matte white wall above a smooth wooden bench that holds a single rolled navy yoga mat. Natural afternoon light from a side window illuminates the board evenly, avoiding glare while casting a gentle shadow beneath the bench. Photographic realism, shot straight on at eye level, emphasizes clarity and professionalism, perfect for a website’s schedule or timetable section.

Gentle daily classes blend breath, alignment, and relaxation, perfect for beginners, seniors, and anyone craving a softer, slower practice.

A tranquil reception area of a small yoga studio, focusing on a light oak counter with a smooth, satin finish. On the counter rests a simple ceramic bowl holding a few polished river stones, beside a small, open linen notebook and a slim, modern pen, suggesting sign-ups or inquiries. Behind the counter, a pale gray wall features a discreet, engraved wooden plaque with the studio’s name blurred just enough to remain generic. Soft overhead lighting combines with natural window light from the side, creating a gentle, welcoming glow. Photographic realism, captured from a slightly angled, waist-level perspective with moderate depth of field, conveys professionalism and ease of contact.

Workshops and series explore meditation, restorative yoga, and stress relief techniques, helping you build sustainable habits beyond the studio.

Studio Events

06/12/25

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07/10/25

Laurelhurst Park

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08/03/25

Sunnyside Studio

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06/15/25

Colonel Summers

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07/18/25

Sunnyside Studio

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Sign up

08/17/25

Riverfront Park

Portland, OR

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06/22/25

Community Garden

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07/25/25

Virtual Studio

Online only

View details

09/07/25

Laurelhurst Park

Portland, OR

RSVP online

A peaceful studio space set up for a restorative yoga class, featuring three evenly spaced, unoccupied setups: each includes a muted lavender mat, two cork blocks, a cylindrical charcoal bolster, and a folded white cotton blanket. The props are aligned with precise spacing on smooth, light-toned wooden flooring. The far wall displays a simple, pale gray tone with a single, minimalist wall clock, slightly blurred. Late afternoon natural light streams in from large off-frame windows, creating long, soft shadows and a golden, calming ambiance. Photographic realism, captured from a slightly elevated diagonal angle, showcases order, care, and a serene, professional environment perfect for slow, mindful practice.
A close-up of a neatly coiled natural-fiber yoga strap, its beige cotton texture clearly visible, resting atop a stack of three cork blocks on a warm wooden floor. In the softly blurred background, the edge of a slate-blue yoga mat runs diagonally across the frame, leading the eye toward a simple, pale wall. Gentle morning light from a nearby window grazes the strap and blocks, emphasizing their organic textures and casting soft, rounded shadows. Photographic realism with a shallow depth of field creates an intimate, calm, and professional mood, ideal for highlighting the studio’s quality props and attention to a slow, mindful practice style.
A serene studio nook dedicated to slow morning practice, featuring a single unrolled cream yoga mat facing a large, frosted-glass window that diffuses soft, pearly daylight across the room. A low, natural wood stool sits at the mat’s top, holding a small, matte white ceramic cup of herbal tea and a simple analog clock showing an early morning hour. The walls are painted a warm, soft white, free of decorations, enhancing the minimalist, focused aesthetic. Photographic realism, captured from behind the mat at floor level, draws the viewer into the space. The mood is unhurried, contemplative, and professionally curated for gentle morning sessions.

Pricing

Choose a pass that matches your routine, from casual drop-ins to unlimited memberships, all designed for neighborhood budgets and flexibility.

New Student

$39

Unlimited classes

Weekday access

Choose pass

Monthly Member

$119

Morning only

Mat rental

Guest passes

Online library

Workshop discounts

Join unlimited

Private Sessions

$85

Restorative focus

Beginner friendly

Community events

Small groups

Priority booking

Solo coaching

Local discounts

Book private

Reviews

Aya Nakamura

Slow Mornings Yoga has become my weekly reset. The teachers are kind, cues are clear, and I finally enjoy moving my body.

Mateo García

I was nervous to start yoga, but this studio feels so welcoming. Small classes and options make every practice feel truly accessible.

Contact us

Have questions about classes, pricing, or accessibility? Reach out and we’ll help you find the perfect way to begin today.

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